Monday, September 2, 2019

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How many hours do you get? The perfect amount of sleep to lower heart attack risk

While most people know that smoking, an unhealthy diet and being inactive can dramatically increase the risk of suffering a heart attack, alarming new research shows healthy people could also be at risk if they don't get the right amount of sleep each night.

from Google Alert - health https://ift.tt/2PCM1TY
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