Thursday, October 31, 2019

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Get more out of your workout by dropping an F-bomb

Want to push through that workout? Go ahead and drop an F-bomb. Studies show people on bikes who swore while pedaling against resistance had more power and strength than people who used “neutral” words. Research also found that people who ...

from Google Alert - health https://ift.tt/2BVMXZS
via IFTTT

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