Tuesday, December 31, 2019

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In a 24/7 food culture, periodic fasting gains followers

NEW YORK — On low-carb diets, meat and cheese are OK. On low-fat diets, fruit and oatmeal are fine. With the latest diet trend, no foods at all are allowed for long stretches of time. A diet that forbids eating for hours on end might seem doomed in a culture ...

from Google Alert - health https://ift.tt/2SHFmaX
via IFTTT

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