Monday, May 3, 2021

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Forget the 5:2 diet … now it's all about the 3:2

A new Harvard study has revealed the ideal ratio of fruit and vegetables that we should eat in a day — but not all fruit and vegetables offer equal benefits. Here's what you should be eating. By The Times.  . From The Times. May 4, 2021. May 4, 2021.

from Google Alert - health https://ift.tt/3b0gyDo
via IFTTT

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