Thursday, June 3, 2021

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COVID-19 pandemic led to increased screen time, more sleep problems

The survey ran in the third week of lockdown (March 25th—28th, 2020) and evaluated sleep quality and insomnia symptoms, using the Pittsburgh Sleep Quality Index and the Insomnia Severity Index as means of measurement.

from Google Alert - health https://ift.tt/3g3sRAF
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