Include these eight foods in your diet to prevent post-Covid hair fall

“A healthy diet is the most important aspect of recovery. Consuming a diet lacking the right nutrients can lead to hair loss. For healthy hair, one should consume enough water along with a diet rich in protein, biotin, iron, omega-3 fatty acids, B vitamins, vitamin C, ...

from Google Alert - health https://ift.tt/3qdGmCy
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