Urinary tract infection is a common disorder that is caused by excessive amount of microorganisms in the urinary tract.The most common are those that occur at the lower end of the urinary tract , ie, the tip of the man 's penis or urethra in women.Most time develop by the activity of bacteria , but also viruses, fungi and parasites.The cystitis is the best-known type of infection and, since the urethra in women is shorter, they are the most likely to suffer.
While it is mild and can be cured in a short time, it is essential to recognize their symptoms to attend to before it becomes a more serious condition.
Here we give in detail the main symptoms, how to prevent and natural remedies to alleviate it.
Take note!
Symptoms of a urinary tract infection may vary depending on the area in which the bacteria are concentrated , or, at the stage where you are.
A person may suspect their development if you have symptoms such as:
• urgent and continuous need to urinate.
• Itching and burning sensation when urinating.
• Redness of the vulva and vaginal itching.
• Pain during intercourse or urination .
• Turbid urine color, thick or foamy.
• Appearance of blood in the urine.
• Cold and fever.
• Vomiting and nausea.
• Pain in the side of the body.
It is clear that these symptoms do not always occur in this type of infection and often confused with other conditions.
It is best to seek medical attention to determine its origin.
How to prevent a urinary tract infection?
Although in some cases it seems impossible to avoid such infections, there are some effective measures to help reduce the risk.
For example, a healthy diet and nutritional quality strengthens the immune system and improves its response to infectious agents.
It is also recommended to consume at least two liters of water a day, as this promotes cleansing of the urinary tract.
Under no circumstances should hold urine for long time, since the bladder becomes inflamed and is susceptible to the proliferation of bacteria.
Women in menopause can be supported with estrogen creams as they serve to lubricate the intimate area and reduce the risk of cystitis.
You should avoid prolonged use of wet bathing suits or underwear because, together with the natural warmth of the vagina, creating the perfect environment for germs.
The use of perfumes, powders or deodorants to the intimate area is not recommended because, far from healthy, altering its natural pH.
Natural treatments for urinary tract infections
Although it is sometimes necessary to use synthetic antibiotics, the problem of cystitis can be solved with homemade ingredients.
1. Sodium Bicarbonate
The baking soda is an alkaline product with properties that can help neutralize the acidity of urine to facilitate treatment of infection.
Ingredients
• 1 teaspoon baking soda (5 g)
• 1 cup water (200 ml)
What should you do?
• Pour baking soda into a glass of water, stir well and consúmelo.
• Avoid taking more than two doses a day as it is not correct sobrealcalinizar the body.
2. Cranberry juice
The antioxidants in cranberry juice are a great support in the treatment of urinary tract infections.
Everything indicates that, to regulate the pH of the blood, promote cleansing the kidneys and urinary tract.
Ingredients
• 1 cup blueberries (150 g)
• 2 cups water (500 ml)
• Sweetener (to taste)
What should you do?
• Pour ingredients into a blender, procésalos few moments until a homogeneous lump-free drink.
• Take two or three glasses a day.
3. Pineapple
Considered one of the best natural diuretics , pineapple is an excellent remedy against this type of infection.
It has a powerful enzyme called bromelain that, in addition to improving digestion, fights inflammation and bacterial growth.
What should you do?
• Consume one or two slices of pineapple slices, or prepare a juice.
Do you suspect you have this infection? Follow each of the recommendations and forget about their symptoms
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